HWPO HYROX is an 8-week race prep program designed to expose you to the exact demands of a HYROX race, so you’re SHOWING UP prepared.
Whether it’s your first HYROX event or you’re building on one or two past races, this program delivers structure that sharpens your movement quality, builds your running capacity, and improves your ability to pace under fatigue. Each week blends progressive running, focused strength development, and targeted HYROX skill work to help you feel ready from every angle.
Ready to put in WORK?